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Going for gold with the right carbs!
Explore the winning nutrition strategy of the Belgium national gymnastics team with insights from sports nutritionist Tanja Callewaert. Learn about the benefits of slow-release carbohydrates and chicory root fibers in achieving Olympic gold.
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Viva Mexico – Food Tech Summit & Expo.
What a feeling to sit on the plane again and travelling across the ocean. It’s been a while for me – almost 3 years! I was on my way to Mexico, very excited to be attending the Food Tech Summit in Mexico City. Loved being back in Mexico with its cheery colors, kind people, yummy…
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A different kind of interview about winning Olympic Gold
Read more about an interview with Tanja Callewaert, a Belgian sports nutritionist and dietitian. Tanja is the nutrition coach for the Belgium women’s national gymnastics team, Team BELGYM, who won gold in the 2020 Olympics with Nina Derwael.
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Get fit with BENEO. Yoga exercises for your post work-out routine.
At BENEO we are passionate about connecting nutrition and health. So much so that many of our co-workers bring their product knowledge into their personal lives, and share their fitness experience with their colleagues and business partners. Check out the short exercise sessions from some of our most driven athletes. READ MORE
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Author: Silke Ullmann
Silke Ullmann
Silke Ullmann received a Bachelor degree in Nutrition Science in Germany. Afterwards, she moved to the US where she graduated with a Master of Public Health in Nutrition. Silke lived in the US for 12 years gaining valuable experience in the food industry. In 2016, she joined BENEO and the BENEO-Institute Team in Germany as Manager Nutrition Communication. She has spoken on BENEO-Institute’s behalf at several conferences targeting customers, scientists as well as health care professionals.
Besides nutrition, Silke’s other passion is yoga. Silke decided to intensify her yoga practice in 2013 and traveled to India to become a Hatha yoga instructor. She’s been teaching yoga ever since to numerous students.